Daily Water Pro 8.0

倩赵 – Commercial – iOS
out of 193 votes

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We are all aware of the importance of water for our health. Two-thirds of our body consists of water, yet many of us unknowingly suffer from chronic dehydration, which can be an underlying cause of various illnesses.

Often, we find ourselves too busy to drink water or only drink when we feel thirsty. However, thirst is a signal that our body is already lacking water balance and our cells may have dehydrated to a serious extent.

Water plays a vital role in our bodies. It transports nutrients and oxygen into cells, regulates body temperature, aids in metabolism, and much more. By drinking enough water, we can lose weight, have healthier skin, reduce the likelihood of getting sick, aid in digestion and constipation, relieve fatigue, improve mood, and reduce the risk of cancer.

It is important to note that drinking too much water can also be harmful to our health, especially for those with heart disease, hypertension, nephrosis, edema, and other conditions. Therefore, it is crucial to consume a healthy amount of water and drink it at the right time for optimal health.

The majority of us are unaware of exactly how much water we drink. We simply categorize it as "a lot" or "a little." But is the quantity we consume suitable for us?

Daily Water is an app designed to help us track the amount of water we drink and remind us to stay hydrated.

Features:
<ul>
<li>Set a goal amount for daily water consumption and track progress</li>
<li>Log the amount of water consumed daily</li>
<li>Quickly record each intake with a simple touch</li>
<li>Track the number of glasses consumed each day</li>
<li>Plan a drinking schedule and customize reminders and notifications</li>
<li>Choose from 10 free alert sounds</li>
<li>Customize the volume of each glass of water</li>
<li>Review daily, weekly, and monthly water consumption with helpful histograms</li>
<li>Show the number of glasses consumed for the day on the app icon</li>
<li>Email your water consumption data to anyone you choose</li>
<li>Sync data with the Health app</li>
<li>Backup and restore via WiFi and Dropbox</li>
<li>Supports ounces and milliliters</li>
<li>No ads</li>
<li>Compatible with Apple Watch and supports 3D Touch function</li>
<li>Includes a Today Widget for easy access</li>
</ul>

If you have any questions or suggestions, please email our support team at maxwellsoftware@gmail.com.

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